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An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day,
last chinese new year. i and my father, mother, grandparents, brother went to changbaishan by bus. in the morning we came down the mountain. i saw wooded mountains, wild flowers bloom. we climb up the hill along the mountain path. come halfway up the mountain, i feel a little tired，my shoes broke. dad said to me,“tingting， don’t do anything halfway.”at last，so i insisted reached the top, the top of the scenery so beautiful.we were flying kites, i was thirsty, my mother bought me a bottle of water, .finally we went home.finally，since then, i've kept these shoes。i was very happy